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	<title>Blog Ni Nano &#187; stress</title>
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	<link>http://z-nano.com</link>
	<description>Blog ni Nano- just a casual expression of my life (mga ‘wento ‘la ‘wenta!)</description>
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		<title>I think headaches gone&#8230;</title>
		<link>http://z-nano.com/2010/01/i-think-headaches-gone/</link>
		<comments>http://z-nano.com/2010/01/i-think-headaches-gone/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 03:27:36 +0000</pubDate>
		<dc:creator>zeenanoko</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[Migrane]]></category>
		<category><![CDATA[post holiday]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[2 days of suffering from migrane. But the thing is I&#8217;m not really sure if it&#8217;s a tually a migrane since the pain was coming from the back of my neck. But after I drank coffee I think it slowly went away. Maybe it&#8217;s coffee withdrawal again. Also experiencing post holiday blues..hope I&#8217;ll survive Monday&#8230;]]></description>
			<content:encoded><![CDATA[<p>2 days of suffering from migrane. But the thing is I&#8217;m not really sure if it&#8217;s a tually a migrane since the pain was coming from the back of my neck.<br />
But after I drank coffee I think it slowly went away. Maybe it&#8217;s coffee withdrawal again.<br />
Also experiencing post holiday blues..hope I&#8217;ll survive Monday&#8230;</p>
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		<title>Tui-Na Massage twice done</title>
		<link>http://z-nano.com/2009/01/tui-na-massage-twice-done/</link>
		<comments>http://z-nano.com/2009/01/tui-na-massage-twice-done/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 21:16:17 +0000</pubDate>
		<dc:creator>zeenanoko</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[tui-na massage]]></category>

		<guid isPermaLink="false">http://z-nano.com/?p=416</guid>
		<description><![CDATA[It has been our 2nd time getting those mall massages.  They call it Tui-Na Massage which literally means &#8220;pushing and grasping&#8221;. As always they claims it has been used in China for 2,000 years now and still being practiced at the sidwalks hence they have a lot of them around the malls. So far it [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://z-nano.com/wp-content/uploads/2009/01/tui-na-massage.jpg"><img class="size-medium wp-image-422 aligncenter" title="tui-na-massage" src="http://z-nano.com/wp-content/uploads/2009/01/tui-na-massage-254x300.jpg" alt="" width="137" height="162" /></a></p>
<p style="text-align: left;">It has been our 2nd time getting those mall massages.  They call it Tui-Na Massage which literally means &#8220;pushing and grasping&#8221;. As always they claims it has been used in China for 2,000 years now and still being practiced at the sidwalks hence they have a lot of them around the malls.</p>
<p style="text-align: left;">So far it relieves my stress and tension on my neck and upper shoulders. My wife swears that it had help her a lot too.  The chair massage cost us $12 for 12 minutes and $20 for 20 minutes so $1 a minute is not bad if after the session you feel like a million dollars!</p>
<p style="text-align: left;">Yesterday I tried the 1 hour Full Body Massage and i think I fell asleep 4-5 times cuz&#8217; I heard myself snore which woke me up since you have to feel the whole session to get your moneys worth.</p>
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