Noong december lang nandito ako sa doctor ko dahil feeling sick ago. Ngayon naman akala ko allergy attack lang pero lumala kagabi. Nag sick day tuloy ako sa work. Ok lang naman dahil marami pa naman daw akong sik day. Kya eto pagkatpos dito punta akong oriental store para bumili ng bigas. Naubusan na pala… Continue reading Allergies turn viral-sakit na naman!
Category: health
Taho or Soft Tofu with ginger syrup
For the last 2 weeks I had been craving for taho and thank god I have been able to subdue that craving. Heard a lot about the beneficial results about soybeans but while I was researching the net on how to make taho I came across some articles about it that makes me think twice.… Continue reading Taho or Soft Tofu with ginger syrup
Holiday Season Flu on December twenty-two
Nandito ako…sa primacare. Naghihintay for 2 hours daw ang waiting time. Daming tao ang may sakit. Last ganito din ako. Nagka flu ako in the holiday season. Siguro bawi sa sobrang stress before the upcoming holidays. 4 days lang ang days off namin pero maraming nag file ng bakasyon nila for the year end. Syempre… Continue reading Holiday Season Flu on December twenty-two
back to workout
After almost 3 weeks doing a no show at my dojang I managed to get a chance to get off early from work. dahil na rin sa phy.therapy schedule ko kaya nagkabuhol buhol ang priorities ko. Mahirap namang magrequest to go home early lagi at baka magkaroon pa ako ng demerit points sa trabaho ko!… Continue reading back to workout
physical checkup
Finally! I have gathered enough nerves to go through this. I’m sitting here at the doctors exam room, they already took my blood pressure-normal, measure my height if I grew any taller (or shorter!), gave them my urine sample and just finished getting my blood drawn and yes! I didn’t faint! Hehhe kidding! They hooked… Continue reading physical checkup
Ligtas sa gastos kahit kalahati lang
Dumating na ang sulat galing sa dental insurance ko regarding the decision kung babayaran nila yung pagkakapalit ng porcelain crown ko na tinanggal noong Feb 21 dahil pinasok ng cavity yung loob noon kasi yung inutil na dental clinic na una kong pinuntahan ay talagang inutil. Yung pagkakainstall pa lang ng crown ko noon feel… Continue reading Ligtas sa gastos kahit kalahati lang
sinat-lagnat-sipon
Easter weekend at saka hanggang ngayon may sinat pa rin. Kahapon nag-workout pa rin ako dahil lalo lang akong magkakasakit kung iindahin ko ng husto itong lagnat ko. Katuwiran ko kung nagawa kong pumasok sa work kaya ko rin pumunta doon sa workout ko. Ska read somewhere na if you feel sick neck up oks… Continue reading sinat-lagnat-sipon